In this class you will learn the basics of hooping and how to hoop like no one is watching – a very important element! We will try different ways of waist hooping, moving while inside the hoop, and possibly some fun hoop dance moves.
Join us for a free-spirited, non-intimidating, relaxed, fun atmosphere. Hooping provides an enormous range of health benefits, both mentally and physically. Comfortable, non-bulky clothes are best. ...View more