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The Good, The Bad, and The Healthy Oils

Presented by River Market Co-op at river market co-op loft, Stillwater MN

Mar 10 2016
The Good, The Bad, and The Healthy Oils

Confused about which oils are heart-healthy and which are not? While we have many options when it comes to selecting healthy fats and oils for cooking, it’s important to choose those that stay healthy after they have been cooked with. In this class you will learn the difference between different fatty acids, how to maintain the right omega 3/omega 6 balance, how to choose the right cooking oil, and how they affect your body, especially your heart. Presented by Don Slinger who is not medically

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The class is free for any co-op owners and $5 for non-owners.

Contact: 651-439-0366


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river market co-op loft

218 n.main st,, Stillwater, MN 55082

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