SUMMER SCHOOL SWEAT

Presented by SOLO YOGA + BXNG at SOLO YOGA + BXNG, Hudson WI

Jun 08 2021
-
Jul 29 2021
SUMMER SCHOOL SWEAT

Yoga + Strength + Conditioning cross training program for female high school and college athletes offered in June and July

Join us in collaboration with The Rae Project for a Summer School Sweat focused on cross-training using yoga, strength, and conditioning! This program is designed for high school and college students looking to get out of their movement comfort zone and challenge the WHOLE mind + body through different workouts that will combine breath, strength training, endurance, and mobility!  Expect to learn activation techniques unique to females that include greater glute, hamstring, core, and back

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ADMISSION INFO

COST: $100 per session (includes 4 strength and conditioning workouts and 4 yoga workouts) plus a free unlimited yoga pass during your session.

SESSION 1: June 8th-July 1st

SESSION 2:  July 6th- 29th

Drop ins welcome for $20 per workout

Email: info@solo.yoga

    Official Website

INDIVIDUAL DATES & TIMES*

  • Jun 22, 2021 at 10:00 am - 11:00 am (Tue)
  • Jun 24, 2021 at 10:00 am - 11:00 am (Thu)
  • Jun 29, 2021 at 10:00 am - 11:00 am (Tue)
  • Jul 1, 2021 at 10:00 am - 11:00 am (Thu)
  • Jul 6, 2021 at 10:00 am - 11:00 am (Tue)
  • Jul 8, 2021 at 10:00 am - 11:00 am (Thu)
  • Jul 13, 2021 at 10:00 am - 11:00 am (Tue)
  • Jul 15, 2021 at 10:00 am - 11:00 am (Thu)
  • Jul 20, 2021 at 10:00 am - 11:00 am (Tue)
  • Jul 22, 2021 at 10:00 am - 11:00 am (Thu)
  • Jul 27, 2021 at 10:00 am - 11:00 am (Tue)
  • Jul 29, 2021 at 10:00 am - 11:00 am (Thu)

Additional time info:

SESSION 1:  June 6th-July 1st

SESSION 2: July 6th-July 29th

10:00-11:00am Tuesday and Thursdays

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

PHOTOS

LOCATION

SOLO YOGA + BXNG

520 2nd street suite A, Hudson, WI 54016

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