Restful Resilience

Presented by Shala Yoga Studio at Shala Yoga Studio, Stillwater MN

Oct 01 2021
Restful Resilience

Led by Priscilla Momah, a restorative yoga practice fused with live vocals and music and meditation which empowers, captivates and encourages one to step forward more embodied in self love. Price – $35 per person

Restful Resilience:

Restful Resilience is a Restorative yoga practice and soulful embodiment experience that fuses live music, meditation, yoga asana (postures), philosophy and ethics. Here we invite the 8 limbs paths of yoga into an embodiment practice as a vehicle for inner transformation and self reflection. In this workshop series we will focus on healing breathwork, mindfulness, movement and  self awareness to activate more deeply in a self nurturing and loving practice. Enjoy the

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ADMISSION INFO

Price – $35 per person
Location – Shala Yoga Studio

Date – Friday October 1st, 2021

Time – 6:3o pm – 8:00 pm

What to bring – yoga mat, water, dress comfy, journal/pen

    Official Website

INDIVIDUAL DATES & TIMES*

  • Oct 1, 2021 at 06:30 pm - 08:00 pm (Fri)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Shala Yoga Studio

116 Chestnut Street East, Stillwater, MN 55082

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