Restful Resilience

Presented by Shala Yoga Studio at Shala Yoga Studio, Stillwater MN

Oct 01 2021
Restful Resilience

Led by Priscilla Momah, a restorative yoga practice fused with live vocals and music and meditation which empowers, captivates and encourages one to step forward more embodied in self love. Price – $35 per person

Restful Resilience:

Restful Resilience is a Restorative yoga practice and soulful embodiment experience that fuses live music, meditation, yoga asana (postures), philosophy and ethics. Here we invite the 8 limbs paths of yoga into an embodiment practice as a vehicle for inner transformation and self reflection. In this workshop series we will focus on healing breathwork, mindfulness, movement and  self awareness to activate more deeply in a self nurturing and loving practice. Enjoy the

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Price – $35 per person
Location – Shala Yoga Studio

Date – Friday October 1st, 2021

Time – 6:3o pm – 8:00 pm

What to bring – yoga mat, water, dress comfy, journal/pen

    Official Website


  • Oct 1, 2021 at 06:30 pm - 08:00 pm (Fri)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.


Shala Yoga Studio

116 Chestnut Street East, Stillwater, MN 55082


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