Please Note: This event has expired.
Learn the science of how time spent in nature helps to improve our physical and mental well-being.
Exposure to nature not only makes you feel better emotionally, it also contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. U of M Extension Master Gardener volunteers are eager to share research-based gardening best practices that promote healthy landscapes, healthy foods, and healthy lives with the people in their community.
Instructor: Ramsey County Master Gardener
Cost: $5/free for co-op owners
This class will beView more
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