Mindfulness in Nature
Take some time to connect with the power and fragility of nature.
Join instructor Tonya Schmitt, MEd and RYT-500 yoga teacher for a gentle hour-long program Saturday mornings in April & May. Engage in sensory-focused mindfulness by breathing deeply, performing simple movements, being in nature, and hearing stories of environmental awareness. Yoga mats are not necessary. Be sure to dress for the outdoors.
Price is $15.00 per session, or $10.00 for “Friends of CNC”.
Call to RSVP at 651-437-4359
INDIVIDUAL DATES & TIMES*
- Apr 4, 2020 at 10:00 am - 11:00 am (Sat)
- Apr 11, 2020 at 10:00 am - 11:00 am (Sat)
- Apr 25, 2020 at 10:00 am - 11:00 am (Sat)
- May 2, 2020 at 10:00 am - 11:00 am (Sat)
Additional time info:
**PLEASE NOTE: This event takes place at Flint Hills Trailside Lodge**
12355 St. Croix Trail S.
Hastings, MN 55033
12805 St Croix Trail S, Hastings, MN 55033
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